Weekly Woosah with August Lim

EP 5 - Need a Hand This Thanksgiving? Eating Disorder Awareness

November 23, 2019 August Lim Season 1 Episode 5
Weekly Woosah with August Lim
EP 5 - Need a Hand This Thanksgiving? Eating Disorder Awareness
Chapters
Weekly Woosah with August Lim
EP 5 - Need a Hand This Thanksgiving? Eating Disorder Awareness
Nov 23, 2019 Season 1 Episode 5
August Lim

First rule of order on this special day is to TREAT YOURSELF! You have made it this  far in your personal journey. Your beautiful body has taken care of you all these years. Time to show a little gratitude through some yummy treats! You may be indulging in a thick slice of pumpkin pie, or sticking to lighter stuff, but its important to not label food as "good" or "bad." A healthy relationship with food isn't only important for thanksgiving, but for the entirety of your life. I hope you enjoy these 5 friendly reminders, beautifully paired with the song "Starling" by Podington Bear. 

Show Notes

First rule of order on this special day is to TREAT YOURSELF! You have made it this  far in your personal journey. Your beautiful body has taken care of you all these years. Time to show a little gratitude through some yummy treats! You may be indulging in a thick slice of pumpkin pie, or sticking to lighter stuff, but its important to not label food as "good" or "bad." A healthy relationship with food isn't only important for thanksgiving, but for the entirety of your life. I hope you enjoy these 5 friendly reminders, beautifully paired with the song "Starling" by Podington Bear. 

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