Weekly Woosah with August Lim

EP 20 - The Health Benefits of Fasting

March 17, 2020 August Lim Season 1 Episode 20
Weekly Woosah with August Lim
EP 20 - The Health Benefits of Fasting
Chapters
Weekly Woosah with August Lim
EP 20 - The Health Benefits of Fasting
Mar 17, 2020 Season 1 Episode 20
August Lim

Fasting does not only save conserve the energy normally used toward digestion, but it takes that energy and uses it for healing instead. It can also be a meditative experience for the mind, as there is a slow-down of chemical reactions in the  brain as consumption of food is stopped. Overall, fasting has been proven to benefit holistic health.


Support the show (https://cash.app/$AugustNj)

Show Notes

Fasting does not only save conserve the energy normally used toward digestion, but it takes that energy and uses it for healing instead. It can also be a meditative experience for the mind, as there is a slow-down of chemical reactions in the  brain as consumption of food is stopped. Overall, fasting has been proven to benefit holistic health.


Support the show (https://cash.app/$AugustNj)