Weekly Woosah with August Lim

EP 43 - Intro to Navigating Executive Function

September 24, 2020 August Lim Season 2 Episode 43
Weekly Woosah with August Lim
EP 43 - Intro to Navigating Executive Function
Chapters
Weekly Woosah with August Lim
EP 43 - Intro to Navigating Executive Function
Sep 24, 2020 Season 2 Episode 43
August Lim

Executive function refers to the portion of our inner mechanics that allow us to multitask, remember instructions, focus, and plan. Sometimes, when we find ourselves demotivated, frozen, or stuck it can be hard to carry on a productive day, and ultimately... a productive lifestyle. In this episode, we come to understand what executive function is, and how to manage this without negative self-talk or judgement!

Support the show (https://cash.app/$AugustNj)

Show Notes

Executive function refers to the portion of our inner mechanics that allow us to multitask, remember instructions, focus, and plan. Sometimes, when we find ourselves demotivated, frozen, or stuck it can be hard to carry on a productive day, and ultimately... a productive lifestyle. In this episode, we come to understand what executive function is, and how to manage this without negative self-talk or judgement!

Support the show (https://cash.app/$AugustNj)