Weekly Woosah with August Lim

EP 48 - Pranayama For Healing with Rosie Battimelli

November 04, 2020 August Lim / Rosie Battimelli Season 2 Episode 48
Weekly Woosah with August Lim
EP 48 - Pranayama For Healing with Rosie Battimelli
Chapters
Weekly Woosah with August Lim
EP 48 - Pranayama For Healing with Rosie Battimelli
Nov 04, 2020 Season 2 Episode 48
August Lim / Rosie Battimelli

Pranayama is the practice of controlled breathing used in the practice of yoga, and in everyday life. I speak with Rosie Battimelli; a healing, movement, and transformational mentor and yoga teacher as we learn the benefits of "taking a woosah" or breathing mindfully.  In this episode, Rosie shares her expertise  about the breath and its plethora of holistic health benefits.

Rosie's Instagram: @RosieBattimelli / August's Instagram: @AugustEnergy

Support the show (https://cash.app/$AugustNj)

Show Notes

Pranayama is the practice of controlled breathing used in the practice of yoga, and in everyday life. I speak with Rosie Battimelli; a healing, movement, and transformational mentor and yoga teacher as we learn the benefits of "taking a woosah" or breathing mindfully.  In this episode, Rosie shares her expertise  about the breath and its plethora of holistic health benefits.

Rosie's Instagram: @RosieBattimelli / August's Instagram: @AugustEnergy

Support the show (https://cash.app/$AugustNj)