Weekly Woosah with August Lim

EP 58 - Boost Your Mood Using Sunlight and Serotonin

February 27, 2021 August Lim Season 2 Episode 58
Weekly Woosah with August Lim
EP 58 - Boost Your Mood Using Sunlight and Serotonin
Show Notes

In this episode, we talk about the science behind sunlight and how you can use it as a catalyst toward a better mood! You also get to find out my zodiac sign if you haven't already guessed it based on my name, August *hint hint* At the end of the episode... we discuss tips and tricks to combat SAD (seasonal affective disorder) from psychiatrist, Dr. Maleeha Ahsan.

Join me on Tuesday, March 2nd 2021 at the Podfest Global Summit as I speak about peak mind + body performance through meditative fasting. We are attempting to break a Guinness World Record! Register at Podfestxpo.com or visit www.augustlim.com | Worldwide TRAVEL Giveaway available to all who attend! | Instagram: @augustenergy 

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