Weekly Woosah with August Lim

EP 62 - Ahimsa Meditation

March 30, 2021 August Lim Season 2 Episode 62
Weekly Woosah with August Lim
EP 62 - Ahimsa Meditation
Show Notes

In this episode of the Weekly Woosah podcast, we have a guided meditation to help you lead a life against violence. A reminder to stay conscious of not  harming others and ourselves. This meditation intends to remind you of ahimsa. This all-levels meditation also features guided breathing exercises for stress-relief and recharging.

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