Weekly Woosah with August Lim Podcast Artwork Image

Weekly Woosah with August Lim

August Lim

Taking a moment to be still and "take a woosah" in a world that doesn't stop moving is a beautiful act of self-love and self-care. Weekly Woosah with August Lim is a holistic wellness podcast that aims to remind you that peace is your birthright. Mindful activity through healthy habits and conscious consumption of positive media, like podcasts, are essential for promoting mental fitness. August aims to deliver just that. The Weekly Woosah podcast is based in the Northeastern Seaboard of the United States, and is hosted by August Lim, a 9th generation certified reiki practitioner under Dr. Mikao Usui. Each week presents either an all-levels guided mediation, discussion on wellness backed by recent, evidence-based research, or fresh tips on how to live a happier, more grounded life. (MUSIC ATTRIBUTION: Waves - Pictures Of The Floating World | License: https://creativecommons.org/licenses/by-nc-sa/3.0/us/legalcode)

Recent Episodes

EP 49 - Your Intuition and Third Eye: Your SuperpowerNovember 22, 2020 Episode artwork EP 48 - Pranayama For Healing with Rosie Battimelli November 04, 2020 Episode artwork EP 47 - Six Tips to Combat Executive DysfunctionOctober 27, 2020 Episode artwork EP 46 - Spending Too Much Money? How to Combat a Shopping AddictionOctober 22, 2020 Episode artwork EP 45 - Guided Meditation For Burnout RecoveryOctober 08, 2020 Episode artwork EP 44 - Making Decisions with Pendulums & The Subconscious Mind: MicrocastOctober 06, 2020 Episode artwork EP 43 - Intro to Navigating Executive FunctionSeptember 24, 2020 Episode artwork EP 42 - The Four Pillars of Conscious Consumption: Keynote at the Podfest Global Summit 2020September 15, 2020 Episode artwork EP 41 - The Benefits of Houseplants on Air QualitySeptember 08, 2020 Episode artwork EP 40 - Morning Meditation For Empowerment (with Cognitive Sound Therapy)August 31, 2020 Episode artwork EP 39 - How to Say No Without Feeling GuiltyAugust 19, 2020 Episode artwork EP 38 - Caring For Your CrystalsAugust 12, 2020 Episode artwork EP 37 - The 7 Great Laws of the Lakota TribeAugust 05, 2020 Episode artwork EP 36 - Pool of Love Guided Meditation For All LevelsJuly 28, 2020 Episode artwork EP 35 - Coping With COVID AnxietyJuly 21, 2020 Episode artwork EP 34 - How Does Reiki Work? MicrocastJuly 18, 2020 Episode artwork EP 33 - Balancing Your Feminine & Masculine EnergyJuly 03, 2020 Episode artwork EP 32 - Helpful Things To Try If You Are Depressed June 24, 2020 Episode artwork EP 31 - The Science Behind Smiling :) June 17, 2020 Episode artwork EP 30 - Gaslighting & Narcissistic AbuseMay 20, 2020 Episode artwork EP 29 - Discover Your Love LanguageMay 19, 2020 Episode artwork EP 28 - Forgiveness in 3 Spiritual StepsMay 12, 2020 Episode artwork EP 27 - Meditation for Slowing Down & Relieving Work-Related StressApril 28, 2020 Episode artwork EP 26 - Finding Peace After a BreakupApril 21, 2020 Episode artwork EP 25 - Morning Meditation for Grounding & MotivationApril 14, 2020 Episode artwork