Weekly Woosah with August Lim Podcast Artwork Image

Weekly Woosah with August Lim

August Lim

Catch your breath and take a woosah! Taking a small moment to be still in a world that is always moving is a powerful act of self-love and deeply healing self-care. Weekly Woosah with August Lim is a holistic wellness podcast that aims to remind you that peace is your birth right. The Weekly Woosah podcast is based in the Northeastern Seaboard of the United States, and is hosted by August Lim, a 9th generation certified reiki practitioner under Dr. Mikao Usui. Each week presents either an all-levels guided mediation, discussion on wellness backed by recent, evidence-based research, or fresh tips on how to live a happier, more grounded life. (MUSIC ATTRIBUTION: Waves - Pictures Of The Floating World | License: https://creativecommons.org/licenses/by-nc-sa/3.0/us/legalcode)

Recent Episodes

EP 63 - Five Tips On Overcoming Social AnxietyMay 05, 2021 Episode artwork EP 62 - Ahimsa MeditationMarch 30, 2021 Episode artwork EP 61 - Develop Intuitive Eating Habits March 23, 2021 Episode artwork EP 60 - Meditative Fasting For Peak Daily Performance: Keynote at The Podfest Global Summit 2021March 16, 2021 Episode artwork EP 59 - Guided Meditation For Winter BluesMarch 02, 2021 Episode artwork EP 58 - Boost Your Mood Using Sunlight and SerotoninFebruary 27, 2021 Episode artwork EP 57 - Guided Meditation For Sleep and Seasonal Depression (432 Hz)February 16, 2021 Episode artwork EP 56 - Inauthentic Positivity and 5 Signs You Are Surrounded By Negative EnergyFebruary 09, 2021 Episode artwork EP 55 - Energizing Morning MeditationFebruary 02, 2021 Episode artwork EP 54 - Guided Meditation For Letting Go & AcceptanceJanuary 26, 2021 Episode artwork EP 53 - 21 Mantras For 2021: UnabridgedJanuary 21, 2021 Episode artwork EP 52 - 21 Mantras For 2021 December 31, 2020 Episode artwork EP 51 - How Can I Set Healthy Emotional Boundaries?December 07, 2020 Episode artwork EP 50 - Intro to Meditation: Bedtime SavasanaNovember 27, 2020 Episode artwork EP 49 - Your Intuition and Third Eye: Your SuperpowerNovember 22, 2020 Episode artwork EP 48 - Pranayama For Healing with Rosie Battimelli November 04, 2020 Episode artwork EP 47 - Six Tips to Combat Executive DysfunctionOctober 27, 2020 Episode artwork EP 46 - Spending Too Much Money? How to Combat a Shopping AddictionOctober 22, 2020 Episode artwork EP 45 - Guided Meditation For Burnout RecoveryOctober 08, 2020 Episode artwork EP 44 - Making Decisions with Pendulums & The Subconscious Mind: MicrocastOctober 06, 2020 Episode artwork EP 43 - Intro to Navigating Executive FunctionSeptember 24, 2020 Episode artwork EP 42 - The Four Pillars of Conscious Consumption: Keynote at the Podfest Global Summit 2020September 15, 2020 Episode artwork EP 41 - The Benefits of Houseplants on Air QualitySeptember 08, 2020 Episode artwork EP 40 - Morning Meditation For Empowerment (with Cognitive Sound Therapy)August 31, 2020 Episode artwork EP 39 - How to Say No Without Feeling GuiltyAugust 19, 2020 Episode artwork