Weekly Woosah with August Lim

Taking a moment to be still and "take a woosah" in a world that doesn't stop moving is a beautiful act of self-love and self-care. Weekly Woosah with August Lim is a holistic wellness podcast that aims to remind you that peace is your birthright. Mindful activity through healthy habits and conscious consumption of positive media, like podcasts, are essential for promoting mental fitness. August aims to deliver just that. The Weekly Woosah podcast is based in the Northeastern Seaboard of the United States, and is hosted by August Lim, a 9th generation certified reiki practitioner under Dr. Mikao Usui. Each week presents either an all-levels guided mediation, discussion on wellness backed by recent, evidence-based research, or fresh tips on how to live a happier, more grounded life. (MUSIC ATTRIBUTION: Waves - Pictures Of The Floating World | License: https://creativecommons.org/licenses/by-nc-sa/3.0/us/legalcode)